As Mental Health Month has arrived for this October, it serves as an important reminder of the significance of nurturing our mental and emotional well-being. At Selph Health, we believe that holistic care; connecting mind, body, and spirit, is essential for living a balanced, healthy life. Stress, anxiety, and emotional tension can often manifest physically, contributing to pain, fatigue, and a general sense of imbalance.
Now is the time to pause, reflect, and invest in your mental health by doing things that truly rejuvenate you.
Why Mental Health Matters
Self-Care: Mind, Body, and Soul
Here at Selph Health, we focus on addressing the root causes of emotional and physical pain. Our services are designed to support both the mind and body with a holistic approach, from women’s health services to chiropractic care, healing massages and more. Taking the time to care for yourself is not just about indulgence – it’s an investment in your mental and physical well-being.
A Special Offer for Mental Health Month
To help you on this journey, we’re offering an exclusive NET + Healing Massage Package throughout October.
The combination of NET and Healing Massage creates a transformative experience for both your mind and body. NET is a powerful technique that helps release stored emotional stress, which can often contribute to physical pain. Paired with a deeply soothing healing massage, this treatment leaves you feeling emotionally lighter and physically rejuvenated.
What Is NET
Neuro Emotional Technique (NET) works by identifying and releasing emotional blockages in the body. When we experience stress or trauma, the body holds onto that emotional energy, often leading to physical discomfort. By gently guiding you to release these stored emotions, NET helps to restore balance and bring relief from both emotional and physical tension.
Healing Massage: Rebalance and Rejuvenate
Embrace the Power of Holistic Care
“Mental health isn’t just about reducing stress; it’s about truly connecting your body and giving it the space to heal.” – Myles, Co-Founder of Selph Health Studios.
If you’d like to dive deeper into how emotional stress can affect your body and how holistic treatments like NET can bring relief, check out the details around the services here.