Physical and Emotional Release
Suffering acute emotional trauma or long-term stress causes negative energies to accumulate in the body’s energy much like fat deposits. Our physical body reacts to these energy blockages and holds onto them in the muscles, often causing physical pain.
A healing massage seeks to release these emotional traumas such as stress, anxiety and depression, through a combination of physical and energetic work.
This is achieved through an integrated treatment comprising of deep tissue and acupressure point massage, energy movement ultilising Reiki, and breathing therapy.
Muscle Relief and Flexibility: Our Healing Massage targets deep muscle layers to alleviate tension and improve flexibility. By working on deep tissue and specific acupressure points, Cristina and Stephen help reduce muscle stiffness and enhance your range of motion.
Improved Circulation: The techniques used in our Healing Massage stimulate blood flow, ensuring that oxygen and essential nutrients reach your muscles and tissues more effectively. Improved circulation aids in faster recovery, revitalising your body and leaving you feeling more energetic and invigorated.
Stress and Anxiety Relief: Reiki and breathwork are integral components of our Healing Massage. These techniques work together to calm the nervous system, lower cortisol levels, and induce a state of deep relaxation. Regular sessions can significantly reduce stress and anxiety, promoting a sense of peace and tranquility.
Emotional Release: Emotional blockages often manifest as physical tension. Our Healing Massage helps release these blockages, alleviating symptoms of depression and emotional distress. This process improves emotional health and enhances overall well-being, allowing you to feel more balanced and centered.
Mind-Body Connection: We emphasise the importance of the mind-body connection. Our Healing Massage encourages mindfulness and self-awareness, helping you reconnect with your body and understand its needs better. This heightened awareness promotes better self-care and a more balanced lifestyle.
Experience Body & Mind Relaxation
A Healing Massage is recommended for anyone experiencing:
- Stress levels that keep coming back
- A feeling of stagnation or being blocked from what you want to do
- Anxiety
- Depression
- A lack of clarity in what you want to do in a particular part of life
- Emotional issues or problems that you face around relationships
- A busy mind combined with a tense physical body
Healing Massage Practitioners
Our Healing Massage practitioners are certified in both Reiki and Remedial massage therapy, with experience helping people deal with all types of emotional and traumatic issues experienced in life.
Selph is a safe space to work through these stresses, however big or small. We seek to help you remove the emotional charge, and become more connected with yourself, so you can be both happier and clearer with your direction.
Collaborative Approach
As with all treatments at Selph Health Studios, your Healing Masseuse will be able to see and discuss your past and current treatments with any other of the Selph practitioners you are being treated by. This ensures that your treatments and wellness plan are both cohesive and collaborative across all disciplines.
You can view the range of other Remedial / Deep Tissue, Sports, Lymphatic Drainage, Pregnancy, Hot Stone and Relaxation massages available at Selph here.
Purchase a Healing Massage gift voucher for someone special.
Choose from 60 or 90 minute treatments.
